about our Services

What is a life coach?

A life coach is a trained professional who helps people make progress in their lives in order to attain greater fulfillment. A life coach counsels and encourages clients through personal or career challenges and helps guide them to reach their ultimate goals. A life coach works with functioning individuals who are looking to create a pathway to reaching set goals and supports them in achieving their goals in any area of their lives.

What is a Wellness Coach?

A wellness coach is a supportive guide who helps clients set health goals, such as losing weight, improving energy, and managing stress. They work with individuals to develop personalized plans for improving overall well-being, including areas like nutrition, exercise, stress management, and self-care. 

What is a Holistic Health Coach?

A holistic health coach is a trained professional who utilizes an integrative approach to support clients in making sustainable lifestyle changes. Rather than focusing solely on diet and exercise, holistic health coaches consider the entire person, including their psychological, social, and spiritual well-being. This comprehensive viewpoint allows them to craft personalized wellness plans tailored to the unique challenges and goals of each client.